Synth

Top shelf design on No.4!

Yarraside Invite code: 781739

Second batch sent

Sent

If Watson plays all 22 and Essendon win 14+, pencil him in for the Brownlow. Already got a few $$$ on him @13. Lead the tally before he did his Hammy...twice + We don't have any other midfielders to fight him for the 3 points.

It's back and so is the Yarraside league. Post in here for an invite.

As an avid giants fan for the past 3 years I'm shocked they made it this far. They looked brilliant at times but piss poor at others. Can't wait to see them spank NE. I'M GOING TO THE FUCKIN SUPER BOWL! - epic moment

If you want to drop bf% make sure you're not doing any long distance. Less muscle wastage. The best cardio is short sprints/walks. (20 sec sprint,10sec walk. repeat) Add that with some clean eating you could healthily loose 2 kg a week.